CASE STUDY #2:Create a training script demonstrating your understanding of bodybuilding training principles for one of the phases of a training program (Foundational Training phase, Hypertrophy training phase, or Cutting training phase). The training script should be completed within the following guidelines:1. State your name, school, or association that you work for.2. State the training phase that you are designing the program for.3. Outline the layout of the training program for one training day. (NOTE: Training program should be specific to one of the aforementioned phases of training.) Provide an explanation describing how your recommendations are specific to the phase of training that you have chosen to design the program for.4. Provide thorough descriptions of the coaching cues you would use for each exercise that you recommend. For instance, if you recommend that the athlete should perform a front squat, state the coaching cues you will use to get the athlete to perform the movement properly. These coaching cues should be written in a narrative format. The reviewer should be able to read your script and get a mental image of what is trying to be relayed.5. The training script should be for one training day.6. Include both a warm-up and cool-down routine with coaching cue descriptions for each drill.7. The script should be 1500+ words typed and submitted in a Word (.DOC) or PDF format. For ease of review, please used Size 12 font in Black.
Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.
You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.Read more
Each paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.Read more
Thanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.Read more
Your email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.Read more
By sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.Read more